• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

Everyone experiences anxiety and fears at times - it's an inevitable part of being human. If these feelings are constant and disrupt your daily routine, then you might be suffering from anxiety disorder.

A healthcare professional can assist you in finding an appropriate treatment that matches your needs. This could include psychotherapy or antianxiety medication and natural remedies such as exercise as well as a healthy diet and sleeping.

1. Worry and Fear

Every person experiences feelings of anxiety and fear from time time -- it's an inherent part of our body's "fight-or-flight" response to danger. If the anxiety is severe and does not go away or is interfering with daily life, then you may have anxiety disorder. Your doctor can identify anxiety disorders through a conversation with you, a physical exam as well as urine or blood tests, and inquiries about your health history. You may also be provided with questionnaires to fill out that help your doctor evaluate whether you have a specific anxiety disorder.

The symptoms of anxiety disorders can vary by type. For example, people with generalized anxiety disorder therapies anxiety disorder (GAD) suffer from constant excessive and irrational anxiety about everyday events even when they know there is no real danger. They also have difficulty sleeping or relaxing. Other signs include a rapid or fluttering heart (heart pounding) and trembling. They also experience sweating. People with panic disorders experience repeated periods of intense terror or fear that reach their peak within minutes. They also have difficulty managing their emotions. They stay clear of certain areas and activities to prevent attacks.

People who suffer from phobias have strong fears about certain things, such as snakes or flying. Other signs include headaches, or difficulty breathing. People with PTSD experience anxiety when they witness or experience traumatizing events, like a war, or car crash. Other symptoms could include flashbacks and nightmares of the traumatizing event.

Other forms of anxiety disorders include ocd hoarding disorder, and social anxiety disorder, which makes you feel anxious in social settings. You can also experience anxiety over a specific health issue, which is known as illness anxiety disorder. Stress and chemical imbalances can cause anxiety. Sometimes, anxiety can be an adverse effect of certain medications.

2. Panic Attacks

While everyone feels nervous or scared at some point, those who suffer from anxiety disorders experience frequent sensations of anxiety and fear that are in contrast to their circumstances. These feelings can trigger intense physical reactions, such as an increased heart rate or a shortness of breath, as well as nausea. You may also feel detached or unreal.

Although anyone can experience a panic disorder but it's more common to develop it in childhood, adolescence or in the early years of adulthood. It can be caused by many factors such as prolonged or severe stress that triggers an imbalance in the chemical system of your brain and nervous system. Trauma, especially in the adolescent years or childhood, can increase the chances of developing anxiety disorders.

Panic attacks can happen for no apparent reason or in response to a specific situation that makes you afraid, such as being around an en masse. They differ from normal anxiety symptoms since they involve much more intense symptoms and are usually unexpected. People suffering from anxiety disorders may also experience a combination of sudden and anticipated panic attacks.

The most common treatments for panic attacks and anxiety include medication and talk therapy. Therapy sessions can help you control your anxiety and reduce the unfounded thoughts that cause anxiety. They can also teach you to relax by doing exercises like deep breathing and mindfulness. Certain medications, like duloxetine, SNRIs and SSRIs such as duloxetine and venlafaxine, can aid in reducing anxiety and panic.

If you have a recurrent panic attack, it's crucial to consult with your doctor and get immediate treatment. Your doctor will be able to check for any other health conditions that have similar symptoms and suggest other treatments.

3. Insomnia

When people are stressed they may have trouble falling asleep or staying asleep at night. This is known as insomnia. It could be a short-term issue or a longer-term one. Insomnia can make it difficult to function during the day and can cause serious health issues. It is more prevalent among older adults and is more common in women than men. It is more prevalent among people with psychiatric conditions.

Insomnia can be caused by many different factors. Sleep is affected by illnesses that are temporary like colds or headaches, chronic conditions such as acid reflux, Parkinson's disease, arthritis and medication. Stressful life situations can also trigger. About half of those suffering from chronic insomnia have a mental illness, which is most often depression or anxiety.

A doctor will first determine physical causes. They will review your medical history and ask you about the symptoms that are making it difficult to sleep. They will also ask if you are taking any medication that may be affecting your sleep. They may also perform a sleep study to monitor your breathing and heart rate during the night.

The most effective method of treating insomnia is to use behavioral therapy. It helps you overcome the negative thoughts that keep you awake. It also shows you how to unwind before you go to bed. There are methods for doing this, such as biofeedback, progressive muscle relaxation and meditation. The doctor can help you find a therapist who can teach you these techniques. If behavioral therapy does not work then you can try a variety of medications to help you sleep better. These include benzodiazepines that can be used to treat symptoms for a short period of time, and antianxiety or antidepressant medications.

4. Eating Disorders

Eating disorders involve preoccupations with weight, body shape and food as well as eating habits such as restricting eating, binge eating purging (through vomiting or misuse of laxatives) and obsessive exercise. A lot of people who suffer from an eating disorder also have anxiety, as do those who have a mental illness co-occurring with it such as depression or bipolar disorder. The two conditions can result in an unhealthy cycle where eating disorder symptoms are further aggravated by the person's mood disorders.

There is a strong connection between anxiety and severity of eating disorders. Anxiety levels that are higher symptoms are associated with the disorder. Anorexia nervosa patients tend to have high levels of anxiety-related symptoms. The same holds true for binge-eating disorders, bulimia, or the condition known as bulimia. In some instances, anxiety could be the main cause of an eating disorder. In some cases anxiety can be a secondary indication of an eating disorder.

Researchers found that the presence of anxiety and depression comorbid symptoms was significantly related to more severe eating disorders among young females. The researchers employed an assessment of four items called the Patient Health Questionnaire-4 that evaluates the symptoms of anxiety and depression. They also measured the severity of a person's eating disorder and asked participants to rate their coping strategies for anxiety.

The authors also examined three factors that may aid in understanding the relationship between anxiety and eating disorders self-esteem, perfectionist tendencies and mood dysregulation. They found that these factors played a role in reducing the connection between anxiety/depression symptoms and eating disorder symptomatology and did so in different ways for different subgroups of the sample. They hope the findings will lead to more precise and specific treatment for eating disorders.

5. Anxiety-Related Physical Conditions

Most people have anxiety-related feelings at some time, but it can become an illness when it becomes severe and interferes with daily life. Certain people also experience specific physical symptoms, such as stomach pain or chest pain according to the kind of anxiety disorder help they experience.

The right treatment can help people lead healthier and happier lives. Psychotherapy, also known as talk therapy, is beneficial to many people. Cognitive behavioral therapy (CBT) is a very common type. CBT teaches how to identify and alter negative thoughts that cause anxiety and anxiety. It also teaches how to face your fears and take small steps to overcome them.

The use of medication can be beneficial. Benzodiazepines like diazepam and Valium can help reduce anxiety or panic attacks. Antidepressants, such as tricyclic antidepressants and SSRIs may also be prescribed. These drugs can be used to treat anxiety disorders on their own or in conjunction with other treatments.

Medical conditions can cause anxiety and can cause physical symptoms as those of an anxiety disorder. Traumas to the head can trigger anxiety and depression, for example. Other conditions that can trigger anxiety include chronic pain, fatigue disorders and rheumatologic conditions such as Lupus, as well as some nutritional deficiencies.

Certain factors increase the risk of developing an anxiety disorder. These are referred to as risk factors. Some risk factors are genetic, like a family history or anxiety disorders. Other factors, such as childhood abuse, depression or other mental disorders, and a long-term buildup of stress can increase the risk of anxiety disorders. For these reasons, it is essential to undergo a thorough physical exam if you are suffering from anxiety.