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A Walking Machine Desk Can Improve Your Work Productivity

Incorporating walking into your workday is a great way to get exercise into your workday without sacrificing time. Incorporating best walking treadmill under desk into your workday can also boost productivity.

Poltrock's encourages exercise through games, walking meetings and even treadmill desks. The company has discovered that employees are more motivated and are more productive.

Health Benefits

Doctors suggest that you walk at minimum 10,000 steps a day to remain healthy. However many people find it difficult to make time for exercise during the daytime. You can achieve your fitness goals with the treadmill desk. Some treadmills can be fitted under desks while others are built into workstations allowing you to sit and walk.

Certain studies have demonstrated that treadmill desks can enhance health outcomes. This includes weight loss, reduced cholesterol and triglycerides. The same is true of standing desks, which have been proven to reduce the risks associated with prolonged sitting.