• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders can be diagnosed when fear or anxiety are constant, chronic and interfere with your daily routine. Treatments include medication, talk therapy or psychotherapy.

First, talk to your doctor to rule any physical conditions out which could be causing your symptoms. A psychiatrist or mental health professional can diagnose the type anxiety disorder you suffer from.

Generalized anxiety disorder

Everyone is anxious every now and then There are good reasons to be concerned about issues like work responsibilities, health or financial. When the worry becomes continuous and engulfs your life, it could be a more serious anxiety disorder, also known as generalized anxiety disorder. People suffering from GAD experience fears that have a profound effect on their lives and are often hard to control. They tend to expect the worst, or believe that minor problems will turn into major disasters. GAD can be experienced by anyone, and usually begins in adolescence or childhood however it can happen at any time. It is twice as common for women and in those who are born female.

GAD can trigger physical symptoms, such as stomachaches and headaches, and make it difficult to sleep. It can cause people to feel depressed and self-esteem erode. It can affect social and work activities. People who suffer from chronic, severe GAD are at a higher risk of depression. However, treatment can help manage the two disorders.

While the exact cause is not known, it appears that anxiety disorders are linked to genetics and changes in brain structures that affect the body's response to stress. Some experts believe that a lack of neurotransmitters in the brain plays a role as well.

GAD is not curable, however it can be controlled with psychotherapy (talk-therapy) and medication. Psychotherapy, also known as talk therapy, includes various methods that help you recognize and alter negative thoughts, emotions and behaviours. Cognitive behavior therapy is a type of therapy that can help you control your thoughts that are untrue and lessen your anxiety by confronting them. Some physical symptoms such as dizziness or heart palpitations can be relieved by medications. They include antidepressants, benzodiazepines as well as some medicines used to treat seizures, like hydroxyzine.

GAD can be difficult to identify however, you should seek treatment when you are worried or if other symptoms of the condition are apparent. Early treatment is more effective because it helps you control the physical and emotional symptoms before they become a major part of your life.

Panic disorder

The anxiety disorder is characterized by sudden, intense sensations of terror and fear (panic attacks) that peak within a matter of minutes. People who have this disorder may also feel chest discomfort, breathlessness or the sensation that their heart is beating or fluttering ("heart palpitations"). They are concerned that the symptoms they are experiencing could be signs of a heart attacks. People who have panic disorder are at risk for 5097533 developing other anxiety disorders and could be at a higher risk of depression or other health issues like asthma or hyperthyroidism.

Researchers believe that anxiety disorders result from a mix of factors. Some studies suggest that they may be due to brain circuits that control fear and emotion. Other studies suggest that genetics, life experiences like childhood abuse or traumatic events are common causes of anxiety disorders. A large number of people with anxiety problems have a first-degree relative who has the condition.

Anxiety disorders can cause people to be anxious all the time even when they realize their fears are not rational. This can result in difficulties in social situations, at work or at school. In addition, some people with anxiety disorders have difficulties sleeping or www.5097533.xyz eating well. They might also experience tension in their muscles, irritability and difficulty concentrating.

A person with generalized anxious disorder may be worried about a wide range of daily tasks, including job responsibilities and family issues. They may also be irritable, easily fatigued or have trouble concentrating. They may also worry about their own safety or that of others.

The good news is that there are effective treatments for 5097533 (https://www.5097533.xyz/2V9-7t4-i0bk7-9N53-1f5u-3192/) anxiety disorders. Treatments include psychotherapy, medication and complementary health techniques. A mental health professional will help you identify the disorder that causes your symptoms, and recommend the best treatment. Psychotherapy, or talk therapy, can help you learn how to deal with your anxieties and decrease the number of panic attacks you have. Several types of psychotherapy are available, including cognitive behavioral therapy and exposure response prevention. These therapies can be done in groups or individually.

Social anxiety disorder

While many people are nervous or shy in certain situations, the social anxiety disorders cause such extreme anxiety, fear and avoidance of social interactions that it can interfere with normal life activities. It can manifest in the early years of adulthood, but it typically begins in childhood. It may manifest as anxiety in specific social situations like speaking in class or going out on a date. It could also be more widespread, and include the need to avoid situations that could result in being considered a failure.

The person suffering from SAD may recognize that their anxiety is unfounded however, they feel powerless. They try to manage the symptoms by avoiding situations that trigger anxiety, but this can make them more anxious. They may also adopt "safety behaviours" to try to reduce anxiety, like drinking alcohol, being quiet and avoiding eye contact.

Certain people with SAD might benefit from medication in addition to psychotherapy. Antidepressants can help balance certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know has social anxiety disorder, it's essential to seek treatment. If left untreated, the disorder can be debilitating and lead to other mental health issues like depression or substance abuse. If you or someone else you know is suffering from suicidal thoughts contact 911, your local crisis line or text TALK (741741) to consult with an emergency counselor.

Anxiety disorders can be treated however, only 1 in 4 people who need care receive it. Treatment is hindered by the lack of awareness about anxiety disorders, the lack of investment in mental health services, and stigma. It is essential that your healthcare provider is aware of the various types of anxiety disorders, to ensure you receive proper diagnosis and treatment. Ask your doctor to refer to a mental health professional when you're unsure if you suffer from anxiety disorders or use an online screening tool.

Specific fears

A person who has a specific phobia experiences persistent and intense fear of one or more objects, situations, animals, or other people. These fears are often not proportional to the risk that the object or situation presents, but they may cause anxiety and disrupt the daily activities of. Contrary to other forms of anxiety disorders, specific phobias are characterized by fear of only one stimulus instead of multiple stimuli. The feared situation or object can be anything, from heights to dogs or flying, injections to flying and areas that are crowded. This is a common occurrence, more often in men than women, and is more likely to start in adolescence or childhood. Certain phobias aren't unreasonable fears however, the fear is still very real.

Children who have specific fears typically outgrow them. However when the fear persists as an adult it can be difficult to treat. Doctors diagnose the disorder based on reported symptoms and their impact on everyday functioning. Before diagnosing a phobia, doctors exclude other conditions that have similar symptoms such as agoraphobia, or social anxiety disorder. In the past DSM editions, adults were required to recognize their irrational fear as part of the diagnosis. However, the 2013 edition says this is no longer necessary for adults.

There are two types of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy focuses on changing the way people respond to their fears and helps them develop healthier ways to cope. Exposure-based treatment involves gradual and systematic exposure of the feared object or circumstance. A patient may start with thinking about the object or circumstance before moving on to looking at images of the subject, taking steps towards it (such as walking by an elevator) or holding the toy snake, taking it to a zoo to look at real snakes and finally being in a noisy elevator. Although this type of therapy cannot cure a phobia, www.5097533.xyz it can significantly reduce the severity of its symptoms.

Other treatment options for 5097533 specific fears include medication, such as antidepressants and anxiety psychotherapy, as well as other medications. People with specific phobias who test these therapies often experience better outcomes.