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Recognising Post Natal Depression Symptoms

A baby is a major life change. It is essential to recognize the symptoms of anxiety or depression during pregnancy and seek treatment when you begin to notice these identifying signs of depression.

Many people experience the 'baby blues' in the first few days following birth. These feelings pass but postnatal depression is more serious and requires medical attention.

1. It is difficult to bond with baby

The majority of new parents experience some level of depression symptoms checklist following the birth. But if you feel down most days and lasts more than two weeks, you could be suffering from postnatal depression (PND). PND is more severe than the 'baby blues that many women experience during the first week after the birth of their baby. It is treatable and the majority of people recover from it with the help of their families as well as whanau and friends and also professional support services.

If you're depressed it isn't easy to bond and interact with your child. Your emotions can influence your interactions. This can cause you to become unresponsive to your child and they might seem to be irritated or frustrated particularly when they cry for attention or need comforting. It could also affect the way you look after your child and make it difficult to feed, change, and dress them.

People suffering from PND might become less interested in everyday activities, such as eating or sleeping, and their energy levels drop. They may withdraw from their whanau and are frightened about the health of their baby or believe they are causing harm to it. Certain people experience anxiety symptoms like panic attacks or a fear of losing control.

If you are having trouble connecting with your baby, talk to a healthcare professional as soon as you can. They can offer suggestions on how to deal with the issue and may refer you for treatment, which could include psychotherapy or medication. They will be able to determine if the depression is normal or not, and also how to get better. If you are experiencing severe depression, your doctor might be able to refer you to a community perinatal mental health service which specializes in treating newborn mothers.

2. Feeling unworthy or feeling guilty

Feeling guilty or unworthy is a typical characteristic of post-natal depression. People who suffer from this condition tends to blame themselves for the negative events in their lives. This could be due to past experiences where a person was neglected, abused or made to feel inferior. This can lead to a lack of self-esteem and a lack of confidence, making it difficult to manage daily activities.

It can be difficult for new parents to have children. This is why it's crucial to seek assistance if you or someone you know is feeling this way. This can help alleviate the symptoms and help feel better.

It is vital to keep in mind that feeling depressed and depressed are not signs of weakness. It is a medical issue that can be treated and there are many services for new mothers. If you suspect this illness, it is crucial to talk to your GP or Well Child Tamariki ORA nurse.

Postnatal depression can affect anyone, regardless of their age or number of children. It can even occur during pregnancy (this is referred to as prenatal depression). If you or someone you know is experiencing depression you can encourage them to visit their GP or health care professional and don't hesitate to ask for help. Most people can recover from PND with the proper support and treatment. It is beneficial to keep in touch with family and friends, as it can keep the person engaged and avoid isolation. This is particularly helpful when symptoms are persistent or severe.

3. Inattention loss in normal activities

Many women who suffer from PND lose interest in their hobbies and social circle. They may not enjoy spending time with their child and are unable to make decisions. They are often very tired and have trouble sleeping because they feel they can't relax or get to sleep. They may also lose appetite and eat less than normal, and sometimes putting on weight and feeling ashamed for it.

If symptoms persist for more than 2 weeks or are severe, you should seek medical attention. Often the problem is caused by hormone changes that happen during pregnancy and after birth. They may be triggered by stress in a relationship or other life circumstances.

It is possible to experience depression at any age. It is most frequent in the first year after having a child. It can also affect partners and new fathers. Depression can cause problems for children, such as emotional and behavioral symptoms of depression issues.

Depression can be treated through therapy and support. Therapies that involve talking such as cognitive behavior therapy and acceptance and committment therapy are extremely effective. Antidepressants are also commonly prescribed. Certain types of antidepressants are better for certain individuals than others, so it is a case of trial and error to determine the right one.

It is crucial to seek the support of family members, friends, family and health professionals. Relationships can be affected when mothers suffering from PND become isolated and withdraw from their loved ones. After the mother's depression is been treated, a lot of these relationships have reformed. Depression can cause irritability and anxiety, as well as suicidal thoughts.

4. Change in appetite

The physical and emotional upheaval of having a baby can be overwhelming. Many women experience a time of time following birth that is known as the baby blues. These feelings of sadness and anxiety are normal but should not last for long. If these feelings last for more than a week, they may be an indication of a more serious mental health issue such as post-natal depression.

Depressive moods can be triggered by hormone levels that increase during pregnancy, but then drop dramatically after birth. This condition is also characterized by an increase in appetite. The lack of sleep or fatigue can cause new mothers to feel famished or have a decreased appetite.

Inability to eat can lead to nutritional deficiencies, weight issues and breastfeeding problems, as it can decrease milk production. If a new mom is not eating enough, she should consult her physician or midwife (through Plunket) if she feels that they are not eating enough.

If you're assisting an expecting mother or just had a baby and you notice any of these symptoms, it's important to ask them what they feel. If they're hesitant to speak to you, encourage them to make an appointment with their GP or Plunket health visitor. You can also call the PANDA helpline on 1300 726 306. Don't offer to assist them in losing weight or critique their post-pregnancy body, or suggest they consider eating more. Instead be encouraging and supportive by giving positive feedback.

5. Physical slowing or agitation

The symptoms of postnatal depression can affect the whole family. The sufferer of PND may not be able to care for her child and may be withdrawn from friends and whanau. She may also be overly worried about the physical symptoms of depression condition of her baby and worry that something is seriously wrong with them. This can cause excessive shame and a feeling that you are not a good parent.

Women with PND typically have access to family, spousal and support persons, such as counsellors and other professional services. These supports are very important for the recovery process from PND.

PND can affect people who have never experienced mental illness. It can also affect people who have suffered from depression or other mental health symptoms (Suggested Resource site) illnesses. Postnatal depression isn't a condition that only poor mothers suffer from. Even women who have a lot of support and a stable relationship may experience it. Stress and anxiety are believed to increase the likelihood of depression following birth.

While medication may be prescribed, the primary treatment for postnatal depressive disorder is psychological (talking therapy). Combination therapies are typically used. It is important to discuss with your GP the advantages and disadvantages of each choice.

If you are concerned about how you feel, it is important that you seek professional help. Talk to your doctor or midwife, or health professional about the symptoms. They will ask about your history, do a questionnaire, and perform a health examination. Being honest will enable you to receive the best support and treatment.