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In order to attract attention and followers, Yoga masters began to travel to the West in the late 1800s and early 1900s. This began at the 1893 Parliament of Religions in Chicago, when Swami Vivekananda impressed the attendees with his lectures on yoga and the universality of the world’s religions. One theory is that since churches there aren't funded by the state, they have to be market-driven in order to survive - which may explain the popularity of megachurches tricked out like rock arenas, as well as prosperity gospel preachers like Joel Osteen who have a message that Americans (and others) like to hear. Sadhguru explains how one can perform activity in such a way that it becomes a solid foundation for one’s liberation, instead of it becoming a process of entanglement. This text narrates the way of Raj Yoga, wasdocumented sometime in the second century and is often called "classical yoga".

If it was an art form or just entertainment, it could be approached another way. Patanjali’s great gift to the world was that he took this profound-and yet, purely intellectual-philosophy and presented it in a form that the average spiritual seeker could follow and use. Poses are held much longer in this form of yoga in an effort to pay closer attention to the precise musculoskeletal alignment within each asana. The idea of five incredible pledges - Pancha mahavrata-by Mahavir and Ashta Magga or eightfold path by Buddha - can be very well considered as early nature of Yoga sadhana. We come across its more unequivocal clarification in Bhagawadgita which has intricately displayed the idea of Gyan yoga, what is yoga Bhakti yoga and Karma Yoga. The word 'Yoga' is derived from the Sanskrit word 'Yuj', signifying 'to join' or 'to combine' or 'to unite'. The word yoga was initially mentioned in the old sacred texts, the Rig Veda. Presence of Yoga is accessible in Folk traditions, Indus valley civilization, Vedic and Upanishadic heritage, Buddhist and Jain customs, Darshanas, sagas of Mahabharat and Ramayana, mystical customs of Shaivas, Vaishnavas, and Tantric customs. Furthermore, there was a primordial or unadulterated Yoga which has been showed in mystical customs of South Asia.

Yin yoga: This is a slow-paced style of yoga. This style of yoga helps flush toxins, manage weight and allow performers to move more deeply into postures. It consists of twenty-six postures and two breathing techniques. Amid this period, commentaries of Vyasa on Yoga Sutras and Bhagawadgita etc. came into existence.This period can be principally devoted to two incredible religious instructors of India - Mahavir and Buddha. I would rub two sticks together. A few thousand years back, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi poured his significant knowledge into the legendary Saptarishis or "seven sages". Krishnamacharya opened the first Hatha Yoga School in Mysore in 1924 and in 1936 Sivananda founded the Divine Life Society on the banks of the holy River of Ganges. Energy AnatomyThe foundation of all life, of the whole universe, is the subtle life force energy the yogis call ‘prana.’ This mystical energy flows through our bodies and generates our every action - from gross physical movements to minute biochemical processes.Hatha and Tantra yogas have developed a rich description of the anatomy of the subtle or energy body, including the different types of energies, the nadi energy channels and chakra energy centers.

A few centuries after Patanjali, yoga masterscreated a system of practices designed to rejuvenate the body and prolong life. The Natha Yogis of Hathayoga Tradition like Matsyendaranatha, Gorkshanatha, Cauranginatha, Swatmaram Suri, Gheranda, Shrinivasa Bhatt are some of the considerable identities who popularized the Hatha Yoga practices during this period. This style of yoga was created in 1984. Chanting, meditation, readings and affirmations are done in this style of yoga. They created Tantra Yoga, with radical methods to purify the body and mind to break the knots that bind us to our physical existence. One who experiences this oneness of existence is said to be in yoga, and is named as a yogi, having achieved a state of freedom alluded to as Mukti, Nirvana or Moksha. Why does an entire neighborhood in one of the world's wealthiest states remain walled off from the rest of the city and home to such a high concentration of people struggling with addiction, serious mental health issues and economic hardship? It also refers to the continuous flow from one posture to another. An active and athletic style of yoga adapted from the traditional ashtanga system in the late 1980s. It essentially means movement synchronized with breath and is a vigorous style based on the rapid flow through sun salutation.