• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

The Benefits of a Treadmill Under Desk

Walking on a treadmill under desk treadmill with incline desk is one of the most effective ways to clock in more steps, helping you adhere to NHS guidelines. Regular exercise is also proven to decrease stress levels.

Some under-desk models can be folded into half. This is a great feature for those who have small space in their homes offices or for those with pets or children. This folding feature makes it easy to keep the treadmill in storage.

Space-saving Design

A majority of people spend hours a day sitting at their desks. This can cause negative health effects like elevated stress hormones and high blood pressure. A moderate amount of physical activity, such as walking, can help reduce these effects. However, many people are busy and make it difficult to make time to exercise outside of work. Under desk treadmills are a fantastic option for those looking to incorporate fitness into their daily routine.