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How to treat adult add Adult ADHD

treatment of add in adults for treatment adult adhd ADHD requires a combination of treatments. Typically, treat adult add some type of therapy is utilized alongside medication to help promote behavioral patterns that are functional and help individuals achieve their goals. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy involves teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It usually is restricted in duration and focuses on the measurement of behaviors, such as improving sleep patterns or the reduction of anxiety attacks. It is also a common approach for treating many mental health issues, such as anxiety and treat adult add depression. It typically includes cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. Exposure therapy is a method to aid people in overcoming fears and phobias.